Thursday, November 12, 2009

Natural Ways to Quit Smoking Now - Learn How To Quit Smoking Naturally

If you are desperately looking for all natural ways to quit smoking habit now then you have come to the right place. Many people all over the world are desperately looking for the solution to their smoking habit. If you also want to live a happy and healthy life then yu know from the deep inside of your heart that you have to stop your smoking habit now.

Like many others, I was once a victim of chain smoking and I was desperately looking for the solution. My desperate search of several months lead me to one of the major breakthrough solution I have found first time in my life which really worked and still working in these days. Read further how you can stop your smoking habit now with this amazingly effective natural methods.

According to one research, the only effective solution to break free from smoking habit is to find the natural cure which may take some time but is very effective when it comes to the results. The problem is many people try to fix this problem quickly with the products available in the market which contains chemical substances. This can lead to many possible side effects later on which we really don't want to happen with our body, right!

The most effective natural therapy for quitting your smoking habit:

The most effective natural method to get rid of your smoking habit is NLP (Neuro-Linguistic-Programming) and Hypnotherapy. You must be wondering that how these methods help me to quit my smoking habit, right! Read further to know.

The main reason why these methods really work is its impact on our unconscious mind and beliefs about smoking. Though we conciously want to quit smoking but our unconscious mind do not allow us to do that.

You see when smokers first start; they buy into years of conditioning telling them that smoking made them feel somehow better, more confident and more relaxed. And as a result of lighting up those first few cigarettes, smokers permanently install these extremely unhelpful beliefs directly into their unconscious, beliefs that also included the concept that quitting was going to be really difficult.

At the same time, smokers make a conscious decision to choose those perceived benefits of feeling better, more relaxed and more confident, over the initial physical reactions of inhaling the poisonous fumes. So as time goes on and those uncomfortable physical reactions start to subside, as a result of their newly formed nicotine addiction, they started to mistake the relief of feeding that addiction with feelings of relaxation and confidence.

So many years later, after smoking tens of thousands (possibly hundreds of thousands) of cigarettes, they have re-enforced those unhelpful beliefs about smoking and how hard it is to quit and, they have also trained their unconscious minds to wrongly associate the process of lighting and smoking a cigarette with feeling good, confident and relaxed.

Hypnotherapy and NLP allow us to retrain the unconscious mind of a smoker to disregard those false beliefs about smoking and how hard it is to quit, and to swap those unconscious benefits for something altogether more exciting and fulfilling - feeling absolutely great!

So as a result, the all too familiar withdrawal pangs of irritability, mood swings and cravings, the primary reasons why people fail to permanently quit smoking, will be replaced with feelings of relaxation, improved self confidence and overall happiness.

If you would like to Quit Smoking with the easiest most successful system then visit Quit Smoking Expert now!